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A Vegetarian’s Delight, Caribbean Comfort Food

Ever since making and sharing the recipe for the Stuffed Grilled Snapper, I knew this recipe would be a hit with vegans, vegetarians and those who follow an Ital food path. A quick and tasty stew made with pumpkin, spinach, Jamaican callaloo (Chorai bhagi) and okra. Photo by Chris De La Rosa You’ll Need… 1 1/2 tablespoon veg oil 1/2 medium onion (sliced) 6-8 cloves garlic (smashed) 1/2 teaspoon black […]

todaySeptember 30, 2024

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Where does your food come from? (Hint: It’s Not Just From the Grocery Store…)

Books on Farms, Food, and Farming History by various authors c.2024, Various publishers                              $27.00 – $30.00                       Various page counts   Last spring, all you saw was rows and rows of dirt, with a promise of more to come. Then there were soft rows of green, followed by real plants, then crops of bales or food or cobs. That acreage you know or imagine is dear to your heart, so why […]

todaySeptember 28, 2024 1

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Miss Grenada USA reflects on one-year-reign

Mickalia Forrester-Ewen, a young, fledging actress born in Brooklyn to a Grenadian mother, was crowned Miss Grenada USA 2023 in September of that year. She says winning the crown was “surprising and exhilarating,” she had no idea what would follow. “But this achievement propelled me to become more deeply involved in my community,” she said, reflecting on her one-year reign in an exclusive Caribbean Life interview over the weekend. “It […]

todaySeptember 28, 2024 1

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